Our Services

  • Consultation

    Talk about your concerns and goals, and we’ll explore if therapy is a good fit for you. We’ll also go over how we can work together and what to expect from the process.

  • Individual Therapy

    A supportive environment for personal growth, self-exploration, and emotional healing.

  • Couples Therapy

    Foster understanding, navigate challenges, and strengthen your bond in your relationships.

  • Sex Therapy

    A form of counseling focused on addressing sexual issues and enhancing intimacy and communication between partners.

  • Equine Therapy

    A type of experiential therapy where individuals engage with horses to improve emotional well-being, build trust, and develop personal insights through structured interactions and activities.

  • Family Therapy

    Understand each other’s perspectives and foster a healthier, more supportive family dynamic.

What We Treat

  • a common mental health condition characterized by excessive worry, fear, and nervousness; it can manifest as a normal response to stressful situations, but when it becomes persistent and interferes with daily life, it may indicate an anxiety disorder

  • Move through the phases of dating with assurance and clarity. This guidance helps you gain deeper self-understanding, recognize fundamental values, and cultivate the communication skills essential for creating meaningful bonds and relationships.

Therapeutic Approaches

Cognitive Behavioral Therapy

Helps individuals identify and modify negative or unhelpful thoughts and behaviors that contribute to mental health issues, focusing on the present and developing coping skills.

Emotionally Focused Therapy

A humanistic, therapy that uses attachment theory to help individuals, couples, and families resolve emotional and relationship issues

Dialectical Behavior Therapy

Helps individuals manage intense emotions, cope with challenging situations, and improve relationships, particularly those struggling with conditions like borderline personality disorder, substance use disorders, and eating disorders

Family & Marital Therapy

Helps individuals, couples, and families address relationship issues, improve communication, and resolve conflicts within the context of family dynamics

Eclectic Therapy

A flexible approach that draws on various therapeutic techniques and theoretical orientations to tailor treatment to the individual's unique needs and goals, rather than relying on a single method

Sex Therapy

A form of talk therapy that helps individuals and couples address sexual concerns, improve intimacy, and enhance sexual function

Meet Our Therapists

Let us help you find a therapist that best suits your needs